Berry Oats & Goji Spring Smoothie
This refreshing spring smoothie is light, tasty, and packed with nutrients. The base of fresh or frozen berries provides a good source of vitamin C and antioxidants, while the flax and hemp add healthy...
View ArticleBlueberry & Mango Superfood Smoothie
Smoothies are refreshing, a great way to pack in lots of nutrients, and extremely portable so you can take them with you on the go. This smoothie is loaded with superfoods including chia seeds, goji...
View ArticleCacao-Nut Mango Smoothie
I love to mix up my morning smoothie routine. This recipe is a new, tasty addition to my list of quick and easy, nutrient-packed smoothies. It’s packed with popular super foods like coconut, cacao, and...
View ArticleIt Tastes Just Like Berry Pie
There are 3 different berries in this smoothie, so it is loaded with concentrated antioxidants! I also added in the superfood lucuma which adds a lovely creamy taste to the smoothie, reminding me of...
View ArticleJoe’s Hiking Fuel: A Recipe for Delicious Granola
As some of you may have seen in Joe’s recent posts to Facebook and Instagram, he had the opportunity to do some hiking in Zion National Park this past weekend. The trails were long, some very steep,...
View ArticleSuperfood Snack: Fruit & Nut Haystacks
These superfood haystacks may look rather decadent but they are loaded with antioxidants and healthy fats while remaining low in sugar. It's a win, win, win. The post Superfood Snack: Fruit & Nut...
View Article9 Big Benefits of a Little Red Berry
It's amazing how much nutrition one little berry can boast. We're talking goji berries. If they aren't already in your kitchen, then after you read this you'll probably be running out to the store to...
View ArticleGoji Berry ‘Nutella’ Chia Pudding
We're taking chia pudding to the next level with this recipe. Gone are the days of just adding vanilla, cinnamon and almond milk, enter an exciting, more nutrient-dense bowl of superfoods. The post...
View ArticleGoji Berry Jam
No need to head to the store when you're craving a little jam with your weekend morning breakfast. If you have a few ingredients in your pantry and nutrient-packed goji berries, you can make your own...
View ArticleAlmond Butter Banana Oat Smoothie
When you're feeling like a rich, creamy, and satisfying smoothie that's not too heavy, this nutrient-packed blend might be exactly what you're looking for. The post Almond Butter Banana Oat Smoothie...
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